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Main Ingredients | Split pigeon pea (toor dal/arhar dal) soaked, drained , Split Bengal gram (chana dal) soaked, drained |
Cuisine | Indian, , , , |
Course | Dals and Kadhis |
Prep Time | 41-50 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Dal Tadka
- 1/2 cup Split pigeon pea (toor dal/arhar dal) soaked, drained and boiled with enough water and turmeric powder
- 1/2 cup Split Bengal gram (chana dal) soaked, drained and boiled with enough water and turmeric powder
- 2 tablespoons Ghee
- 1 teaspoon Cumin seeds
- a pinch Asafoetida
- 1 inch Garlic cloves chopped
- 1 inch piece Ginger chopped
- 2 medium Onions chopped
- to taste Salt
- 2 medium Tomatoes chopped
- 1 teaspoon Red chilli powder
- 1/4 teaspoon Turmeric powder
- 1/4 teaspoon Cumin powder
- 1/2 teaspoon Coriander powder
- 1/2 teaspoon Garam masala powder
- Juice of 1 lemon
- 1 tablespoon Fresh coriander leaves chopped
Method
- Heat ghee in a non-stick pan and add cumin seeds. Once they change colour, add asafetida and mix.
- Add garlic and ginger and sauté on medium heat for a minute. Add onions and a pinch of salt and sauté till the onions turn golden brown.
- Add tomatoes and sauté till they turn pulpy.
- Add red chilli powder, turmeric powder, cumin powder, coriander powder andgaram masala powder and mix well. Cook for a minute and add the cooked grams and salt. Mix well.
- Add water if required and bring to a boil.
- Add lemon juice and remove from heat.
- Transfer into a serving bowl, garnish with corianderleaves and serve hot.
Nutrition Info
Calories | 1107 |
Carbohydrates | 140.7 |
Protein | 48 |
Fat | 39.2 |
Other Fiber | Fiber- 33.5gm |
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