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Main Ingredients | Yogurt, Potato |
Cuisine | Uttar Pradesh |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Dahi Wale Aloo
- 1 cup Yogurt
- 3 medium Potato boiled and peeled
- 1 medium Onion roughly chopped
- 1/2 teaspoon Red chilli powder
- 1/4 teaspoon Turmeric powder
- 1/2 teaspoon Dried mango powder
- Juice of ½ lemon
- 2-3 tablespoons Mustard oil
- to taste Salt
- 1/4 teaspoon Asafoetida
- 3-4 Dried red chillies broken
- 1/2 teaspoon Mustard seeds
- 1/2 teaspoon Cumin seeds
- a pinch Turmeric powder
- 1 tablespoon Fresh coriander leaves finely chopped
Method
- Roughly mash the boiled potatoes in a bowl.
- Add onion, red chilli powder, turmeric powder, dried mango powder, lemon juice, 1 tbsp mustard oil and mix well.
- Add salt and mix well. Heat the remaining mustard oil in a non stick pan.
- Add asafoetida, dried red chillies, mustard seeds and cumin seeds and sauté.
- Turn off the heat and add a pinch of red chilli powder and a pinch of turmeric powder and mix.
- Add yogurt and mix. Add the tempering to the potato mixture and mix lightly.
- Garnish with coriander leaves and serve.
Nutrition Info
Calories | 850 |
Carbohydrates | 100.1 |
Protein | 16.3 |
Fat | 43.1 |
Other Fiber | Zinc- 2.5mg |
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