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Main Ingredients | Boneless chicken, Iceberg lettuce |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 3.30-4 hour |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Non Veg |
Ingredients list for Chicken Lettuce Cups
- 450 grams Boneless chicken legs
- as required Iceberg lettuce cups
- 1 tablespoon Sesame oil (til oil)
- 2-3 teaspoons Light soy sauce
- 3 tablespoons Corn syrup
- to taste Salt
- 2 teaspoon Red chilli flakes
- 1 tablespoon Garlic chopped
- 1 inch Ginger grated
- to taste Crushed black peppercorns
- 2-3 medium Shallots finely chopped
- 1 tablespoon mirin
- 1 tablespoon Oil
- as required Cooked rice
- 1-2 Red chillies fresh
- as required Red chilli sauce
- as required Spring onion greens finely chopped
- For topping Toasted white sesame seeds
Method
- To prepare marinade, put sesame oil, soy sauce, corn syrup, salt, chilli flakes, garlic, ginger, crushed peppercorns, shallots and mirin in a bowl and mix well.
- Make slits on chicken legs, add to the marinade and mix well. Set aside for 3-4 hours.
- Heat oil in a non-stick pan. Add marinated chicken with the marinade and cook for 1 minute, flipping, till equally done on both sides.
- Reduce heat, cover and cook for 8-10 minutes or till chicken is fully done. Transfer the cooked chicken onto a plate reserving the cooked marinade.
- Roughly slice the chicken legs.
- Place each lettuce cup in separate bowls. Put some cooked rice in each of them.
- Finely chop red chillies.
- Pour some cooked marinade and chilli sauce on top of rice. Put some sliced chicken, chopped red chillies, some spring onion greens on the rice and top with sesame seeds.
- Serve hot.
Nutrition Info
Calories | 709 |
Carbohydrates | 19.8 |
Protein | 117.3 |
Fat | 17.8 |
Other Fiber | Vitamin B12- 2.5mcg |
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