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Cabbage Cauliflower Dhokla

Crushed dhokla, shredded cabbage and grated cauliflower tempered with simple spices and curry leaves. This recipe is from FoodFood TV channel

New Update
Main IngredientsCauliflower, Cabbage
CuisineGujarati
CourseSnacks and Starters
Prep Time11-15 minutes
Cook time11-15 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients

  • 250 gms readymade dhokla
  • 1 small cabbage, finely shredded
  • 1 small cauliflower, grated
  • 2 tablespoons oil
  • 4-5 dried red chillies
  • ¼ teaspoon asafoetida 
  • 1 teaspoon mustard seeds
  • 1 tablespoon split skinless black gram (dhuli urad dal)
  • ½ teaspoon carom seeds (ajwain)
  • 6-8 curry leaves
  • ½ teaspoon turmeric powder
  • Salt to taste
  • 1 tablespoon lemon juice

Method

  1. Heat oil in a non-stick pan. Cut red chillies into 4 pieces and remove seeds.
  2. Add asafoetida, mustard seeds, urad dal, carom seeds, curry leaves and red chillies to the pan and sauté till fragrant.  
  3. Add cauliflower and cabbage and mix. Add turmeric powder and salt,  mix well, cover and cook for 5-7 minutes.
  4. Crush the dhokla and add to the pan and mix well. Add lemon juice and mix again.
  5. Serve hot.

    Nutrition Info

    Calories319.5
    Carbohydrates44.17
    Protein11.45
    Fat10.3
    Other Fiber2.27
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