Boondi Ki Subzi Hare Pyaaz Ke Saath

An addition to your daily menu, simply need boondi and spring onions. This recipe is from FoodFood TV channel

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Boondi Ki Subzi Hare Pyaaz Ke Saath
Main Ingredients Boondi, Spring onions
Cuisine Indian
Course Main Course Vegetarian
Prep Time 6-10 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Boondi Ki Subzi Hare Pyaaz Ke Saath

  • 2 cups Boondi
  • 4-5 Spring onions chopped
  • 2 cups Yogurt
  • 3 tablespoons Gram flour (besan)
  • 1/2 teaspoon Red chilli powder
  • 1/2 teaspoon Turmeric powder
  • to taste Salt
  • 2 tablespoons Oil
  • 4-5 Dried red chillies broken
  • 1/4 teaspoon Asafoetida
  • 1 teaspoon Cumin seeds
  • 4-5 Cloves
  • 1/2 teaspoon Black peppercorns
  • 1/2 teaspoon Kasoori methi
  • for garnish Fresh coriander leaves

Method

  1. Place yogurt in a bowl, add gram flour, red chilli powder, turmeric powder, salt and 2 cups water and whisk well.
  2. Heat oil in a handi. Add red chillies and asafoetida and sauté.
  3. Add cumin seeds, cloves, black peppercorns and gram flour mixture and cook on a low heat, stirring continuously, for 4-5 minutes.
  4. Add kasoori methi, spring onions and khari boondi and mix well.
  5. Transfer in a serving bowl, garnish with coriander leaves and serve hot.

Nutrition Info

Calories 1179
Carbohydrates 28.8
Protein 61.2
Fat 91
Other Fiber Calcium - 691.4mg