Banjara Gosht

Ingredients list for Banjara Gosht

• 750 grams Mutton cut into 2 inch pieces
• ½ cup Hung yogurt
• 2 teaspoons Red chilli powder
• 3 tablespoons Oil
• 6-8 Cloves
• 1 inch stick Cinnamon
• 2 Bay leaves
• 8-10 Black peppercorns
• 1 blade Mace
• 4-5 Green cardamoms
• 2 Black cardamoms
• 2 tablespoons Ginger-garlic paste
• 2 Green chillies
• 4 medium Onions sliced
• ½ teaspoon Turmeric powder
• 2 teaspoons Coriander powder
• 4 Dried red chillies
• to taste Salt
• 1 teaspoon Coriander seeds roasted and crushed
• for garnish Fresh mint sprigs

Method

1. Marinate the mutton with yogurt and one teaspoon red chilli powder for twelve hours.
2. Heat oil in a nonstick pan. Add cloves, cinnamon, bay leaves, peppercorns, mace, green cardamom, black cardamom and sauté for a few seconds.
3. Add ginger-garlic paste, chopped green chillies and sauté. Add the onions and sauté till golden brown in colour.
4. Add turmeric powder, remaining chilli powder, coriander powder and two broken dried red chillies. Sprinkle little water and cook for a minute.
5. Add the marinated mutton and mix well.
6. Add 2 cups water, cover and cook for 20-25 minutes on medium heat. Add salt and mix well.
7. Transfer in a serving bowl and serve hot garnished with remaining dried chillies, crushed coriander seeds and mint sprigs.

Nutrition Info