Bajra Rice and Moong Sprout Cheela

Ingredients 

• 1 cup bajra soaked
• 2 tablespoons rice flour
• ½ cup moong sprouts
• 2-3 green chillies, finely chopped
• ½ teaspoon asafoetida
• 1 inch ginger cut into julienne
• 1 teaspoon coriander powder
• ½ teaspoon turmeric powder
• 2 tablespoons yogurt
• 3 tablespoons gram flour (besan)
• Salt to taste
• Oil as required

Method

1. Grind together pearl millet, moong sprouts, green chillies, asafoetida, ginger, coriander powder, turmeric powder and yogurt to make a fine mixture. Transfer the mixture to a bowl.
2. Heat a non-stick tawa.
3. Add gram flour, rice flour, salt and some water to the ground mixture and mix well to make a smooth batter.
4. Put some oil on the hot tawa and wipe with a tissue. Pour a ladleful of prepared batter and spread to make a thin disc. Drizzle some oil on the edges and roast the disc from both sides till golden.
5. Fold and serve hot.

Nutrition Info