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Turai Kaliya

Delicious ridge gourd preparation with richness of dried fruits and nuts. This is a Sanjeev Kapoor exclusive recipe.

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Main Ingredients Ridge Gourd, Khoya
Cuisine Indian
Course Main Course Vegetarian
Prep Time 16-20 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Turai Kaliya

  • 400 grams Ridge Gourd
  • 100 grams Khoya
  • 10-12 Cashewnuts
  • 10-12 Raisins
  • 2 medium Onion
  • 1 inch piece Ginger
  • 1/2 cup Almonds
  • 4 tablespoons Split Bengal gram (chana dal)
  • 10-12 Peppercorns
  • 3/4 cups Peppercorns
  • 4-5 Cloves
  • 4 inch stick Cinnamon
  • 4-5 Green cardamoms
  • 1/2 teaspoon Turmeric powder
  • 2 tablespoons Coriander seeds
  • to taste Sea salt

Method

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  1. Peel and wash ridge gourd and cut into one and half inch long pieces. Slit through the middle lengthwise and keep soaked in water.
  2. Drain ridge gourd and stuff with khoya. Peel, wash and slice onions finely. Peel, wash and grind ginger. Blanch and peel almonds. Grind to a paste.
  3. Roast chana dal, cool and grind to a fine powder. Crush peppercorns

Nutrition Info

Calories 2576
Carbohydrates 48.8
Protein 99
Fat 220.4
Other Fiber 23.4gm
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