Spinach Mosaru Shaale

Ingredients list for Spinach Mosaru Shaale

• 1 medium Spinach Leaves blanched
• 1/4 cup Fresh Coconut
• 2 Green chillies
• a few sprigs Fresh coriander leaves
• 1/4 teaspoon Ginger grated
• 1 clove Garlic
• 6 Black peppercorns
• 3 cups Buttermilk
• 1 teaspoon Oil
• 2 teaspoons Mustard seeds
• 1/2 teaspoon Cumin seeds
• 4-5 Curry leaves
• 1 small Onion chopped
• to taste Salt

Method

1. Grind spinach, coconut, green chillies, coriander leaves, ginger, garlic and peppercorns to a smooth paste. Add the ground paste to buttermilk and mix well.
2. Heat oil in a non-stick pan, add mustard seeds, cumin seeds and curry leaves. When the seeds splutter, add onion and sauté till the onion turns translucent.
3. Remove from heat and allow it to cool down to room temperature. Add this to the buttermilk mixture with salt and mix well. Serve with steamed rice and a dollop of pure ghee.

Nutrition Info