How to make Molake huruli(horsegram)curry -
Koolith cooked with a spicy and flavourful coconut masala.
This recipe is contributed by Member Usha B S.
Main Ingredients : Horsegram, Coconut (नारियल)
Cuisine : Maharashtrian
Course : Main Course Vegetarian
You can also find more Main Course Vegetarian recipes like Dahiwale Aloo Gobhi Kasoori Steamed Broccoli With Three Seeds White Pumpkin Kootu
Molake huruli(horsegram)curry Recipe Card
The Maharashtrian hospitality is legendary. The cuisine has subtle variety and strong flavours and varies from region to region. In ancient times in the more affluent homes, feasts often started at mid-day and ended when the sun set! The presentation of food was alluring with a practice to sing sacred verses to dedicate the meal to God.
Maharashtrian cuisine covers a wide range from being extremely mild to very spicy dishes. Wheat, rice, jowar, vegetables, lentils and fruit form important components of Maharashtrian diet.
Everybody knows about the unbeatable taste of the Mumbai’s chaats! But there is so much more to explore and savour in the other regions of Maharashtra.
Prep Time : 11-15 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Molake huruli(horsegram)curry Recipe
Horsegram sprouted 2 cups
Coconut grated 3/4 cup
Ginger 1/2 inch piece
Garlic 5 cloves
coriander leaves chopped 1/4 cup
Cloves 2
Cinnamon 1 inch stick
Poppy seeds (khuskhus/posto) 1/2 teaspoon
Tomato roughly chopped 2 medium
Red chilli powder 1 teaspoon
Coriander powder 1 teaspoon
Turmeric powder 1 teaspoon
Oil 2 tablespoons
Curry leaves 8
Onion chopped 1 medium
Salt to taste
Method
Step 1
Grind together grated coconut, ginger, garlic cloves, chopped fresh coriander leaves, cloves, cinnamon stick, poppy seeds, tomatoes, red chilli powder, coriander powder, turmeric powder with little water to make a fine paste.
Step 2
Heat oil in a non stick pressure cooker, add curry leaves when it starts spluttering add onions and saute till light brown.
Step 3
Add sprouted horse grams, salt and ground masala and saute for a minute.Add three cups water and pressure cook till three whistles.Remove from flame and serve with steam rice.
Nutrition Info
Calories : 2025 Kcal
Carbohydrates : 262.9 gm
Protein : 96.7 gm
Fat : 65.1 gm
Other : Iron- 31.4gm
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