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Main Ingredients | Moong Dal Papad, Fenugreek Seeds |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 1.30-2 hour |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 8 moong dal papads
- 1/4 cup fenugreek seeds
- 4 tablespoons oil
- 1 teaspoon mustard seeds
- 2 inch cinnamon sticks
- 4-5 whole dry red chillies, broken
- A pinch of asafoetida
- 1 teaspoon turmeric powder
- 2 teaspoons coriander powder
- 1 1/2 teaspoons red chilli powder
- Salt to taste
- 3-4 kokum petals
- 1 1/2 tablespoons grated jaggery (gur)
- 2 tablespoons chopped fresh coriander leaves
Method
- Soak methi dana in two cups of water for two hours.
- Drain and pressure-cook along with two cups of water and salt till almost done.
- Wash under running water to remove the bitterness, drain and set aside.
- Heat oil in a kadai, add mustard seeds, cinnamon and broken red chillies and sauté for half a minute.
- Add asafoetida, turmeric powder, coriander powder, red chilli powder, cooked methi dana and stir.
- Add two cups of water and bring to a boil.
- Cut papad into finger sized strips.
- Add salt, kokum and jaggery to the pan and simmer for three to four minutes.
- Add papad strips, stir, cover and cook on low heat till papad is soft and done.
- Add chopped coriander leaves, stir and serve hot.
Nutrition Info
Calories | 1072 |
Carbohydrates | 87.9 |
Protein | 30.3 |
Fat | 66.6 |
Other Fiber | Fiber- 29gm |
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