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Makai Murgh Keema

Chicken keema is a wonderfully nutritious and healthy dish. Chicken is cooked with corn, onion, garlic, tomatoes and spices which give this dish a great flavour. This is a Sanjeev Kapoor exclusive recipe.

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Makai Murgh Keema

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Main Ingredients Corn kernels, Chicken mince
Cuisine Indian
Course Main Course Chicken
Prep Time 11-15 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Non Veg

Ingredients list for Makai Murgh Keema

  • 1 cup Corn kernels boiled
  • 2 cups Chicken mince
  • 2 tablespoons Oil
  • 1 teaspoon Cumin seeds
  • 2 Medium onions chopped
  • 2 Green chillies chopped
  • 1 cup Yogurt
  • 1 teaspoon Cumin powder
  • 2 teaspoons Coriander powder
  • to taste Salt
  • 2 tablespoons Ginger-garlic paste
  • 1/2 teaspoon Garam masala powder
  • 1 tablespoon Dried fenugreek leaves (kasoori methi) Roasted and powdered dried
  • to garnish Green capsicum cut into thin strips
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Method

  1. Heat oil in a deep pan, add cumin seeds and saute till they begin to change colour.
  2. Add onions, mix and saute for 2 minutes. Add green chillies, mix and saute for 1 minute
  3. Add chicken mince and ½ cup yogurt, mix well and cook for 2-3 minutes.
  4. Add cumin powder, coriander powder, salt and corn kernels and mix well.
  5. Add the remaining yogurt, ginger-garlic paste, garam masala powder and dried fenugreek leaves powder and mix well. Cover and cook on medium heat for 10-12 minutes or till the chicken mince is completely cooked.
  6. Transfer into a serving bowl, garnish with some green capsicum strips and serve hot.
  7. Serve hot.

Nutrition Info

Calories 1087
Carbohydrates 61.7
Protein 118.7
Fat 43.6
Other Fiber Vitamin B12-2.2mcg
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