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Jain Pitla

This popular Maharashtrian dish has been altered to suit the Jains. A popular recipe of gram flour and spices that is typically served with bhakris. This is a Sanjeev Kapoor exclusive recipe.

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Jain Pitla - YT.JPG

Jain Pitla

Main IngredientsGram flour (besan), Oil
CuisineMaharashtrian
CourseMain Course Vegetarian
Prep Time6-10 minutes
Cook time6-10 minutes
Serve4
TasteSpicy
Level of CookingEasy
OthersVeg

Ingredients

  • 3 tablespoons gram flour (besan)
  • 1 tablespoon oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon chopped green chillies 
  • 5-6 curry leaves
  • 1/2 cup chopped cabbage 
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon red chilli powder
  • Salt to taste
  • 1 teaspoon lemon juice
  • 1 tablespoon chopped fresh coriander leaves 

Method

  1. Heat oil in a non-stick pan. Add mustard seeds and let it splutter. Add green chillies, curry leaves and cabbage and mix well.
  2. Add some water alongwith add turmeric powder, chilli powder, salt and gram flour, mix and cook for 1-2 minutes.
  3. Add lemon juice and chopped coriander and mix well.
  4. Serve hot garnished with a coriander sprig.

Nutrition Info

Calories314
Carbohydrates26
Protein9.8
Fat18.9
Other FiberFiber- 9.2gm
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