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Banjara Gosht

Cooked with simple masalas, but the mutton curry is simply delicious.Yes, though other meats being more common, biryani eaters all over the world can easily swear by mutton. And not just biryanis, curries, bakes and all other preparations with this wonderful meat curry. Go ahead give it a try. This recipe is from FoodFood TV channel

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Banjara Gosht

Main Ingredients Mutton, Oil
Cuisine Indian
Course Main Course Mutton
Prep Time 11-15 minutes
Cook time 41-50 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Non Veg

Ingredients list for Banjara Gosht

  • 750 grams Mutton cut into 2 inch pieces on the bone, cooked with sa
  • 3 tablespoons Oil
  • 2-3 Bay leaves
  • 3-4 Cloves
  • 4-5 Black peppercorns
  • 5-6 Dried red chillies
  • 2 medium Onions chopped
  • 2 tablespoons Ginger-garlic paste
  • 2 tablespoons Red chilli powder
  • 2 tablespoons Coriander powder
  • 1/2 teaspoon Turmeric powder
  • 2 tablespoons Yogurt
  • to taste Salt
  • 1 tablespoon Coriander seeds roasted and crushed

Method

  1. Heat oil in a non-stick wok, add bay leaves, cloves, black peppercorns and red chillies and sauté for 1 minute.
  2. Add onions and sauté till translucent. Add ginger-garlic paste and sauté for 2-3 minutes.
  3. Add red chilli powder, coriander powder and turmeric powder and sauté for 2-3 minutes.
  4. Add cooked mutton along with the stock and mix well.
  5. Adjust salt and mix well. Cover and cook for 25-30 minutes. Remove the lid and add yogurt and cook for 1 minute.
  6. Sprinkle crushed coriander seeds on top and mix well.
  7. Transfer into a serving bowl and serve hot

Nutrition Info

Calories 2074
Carbohydrates 35.4
Protein 146.3
Fat 149.5
Other Fiber Vitamin B12- 19.5mcg
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