How to make Vegetable Curd Rice -
A delicious curd rice with vegetables in it.
This recipe has featured on the show Khanakhazana.
Main Ingredients : Rice (चावल), Yogurt (दही)
Cuisine : Kerala, Karnataka, Tamil Nadu
Course : Rice
For more recipes related to Vegetable Curd Rice checkout Vegetable Hyderabadi Biryani, Jeera Rice, Handi Biryani, Bisi Bele Huliyana . You can also find more Rice recipes like Poha Prawn Biryani Mjadarah Jain Mexican Rice Tondli Bhaat
Vegetable Curd Rice Recipe Card
Hindi: chawal
How many times have we thought rice is a blessing? We use it for holy purposes but we also can pressure up a quick pulao or khichdi when hunger pangs are drumming away! This is one grain that is about 98% percent digestible. In India we are familiar with Basmati, Patna or brown rice but it is also available as Italian Rice and Glutinous Rice which is popular in Chinese and Japanese cuisines.
Prep Time : 6-10 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Vegetable Curd Rice Recipe
Rice boiled 1 1/2 cups
Yogurt whisked 3 cups
Cucumber 1 small
Carrot 1 medium
Green peas 1/4 cup
Oil 1 tablespoon
Mustard seeds 1 teaspoon
Asafoetida a pinch
Curry leaves 8-10
Ginger chopped 2 inch pi
Green chillies chopped 3
Salt to taste
Method
Step 1
Grate cucumber and carrot and transfer into a deep bowl.
Step 2
Add the boiled rice and mix mashing them lightly with a spoon. Blanch green peas in sufficient boiling water for two to three minutes.
Step 3
Drain and set aside to cool. Heat oil in a pan, add mustard seeds. When they splutter add asafoetida, curry leavers, ginger and green chillies and sauté for five seconds.
Step 4
Add this to the rice in the bowl and mix. Add the green peas and salt and mix. Add yogurt and mix well.
Step 5
Keep it in the refrigerator for atleast five to ten minutes. Serve chilled.
Nutrition Info
Calories : 1741 Kcal
Carbohydrates : 272.7 gm
Protein : 50.7 gm
Fat : 49.9 gm
Other : Potassium- 1159.6mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
