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Stir Fried Bean Sprouts

Bean sprouts stir fried with mushrooms, broccoli, spinach, pak choy and seasonings. This recipe is from FoodFood TV channel

By Sanjeev Kapoor in Recipes Course
New Update
Stir Fried Bean Sprouts
Main IngredientsBean sprouts, Baby spinach leaves
CuisineIndo-Chinese
CourseSnacks and Starters
Prep Time16-20 minutes
Cook time16-20 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients list for Stir Fried Bean Sprouts

  • 1 cup Bean sprouts
  • 20-25 Baby spinach leaves
  • 4 tablespoons Oil
  • 6-8 cloves Garlic crushed
  • 1 inch piece Ginger chopped
  • 2 Green chillies chopped
  • a few leaves Pak choy
  • 1/2 medium Broccoli separated into small florets
  • 4-6 Button mushrooms quartered
  • 2 Spring onions with greens
  • 1/2 cup Bean sprouts
  • to taste Salt
  • 1 tablespoon Light soy sauce
  • 1 teaspoon Sugar
  • 1 tablespoon Cornflour/ corn starch mixed with 2 tablespoon water
  • 1 tablespoon Sesame seeds (til)

Method

    Nutrition Info

    Calories1286
    Carbohydrates129.3
    Protein38.2
    Fat70.8
    #Baby spinach leaves #Bean sprouts #Broccoli #Button mushrooms #Garlic #Ginger #Green chillies #Light soy sauce #Oil #Pak choy #Salt #Sesame seeds (til) #Spring onions with greens #Sugar
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