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Stir Fried Bean Sprouts

Bean sprouts stir fried with mushrooms, broccoli, spinach, pak choy and seasonings. This recipe is from FoodFood TV channel

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Stir Fried Bean Sprouts
Main IngredientsBean sprouts, Baby spinach leaves
CuisineIndo-Chinese
CourseSnacks and Starters
Prep Time16-20 minutes
Cook time16-20 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients list for Stir Fried Bean Sprouts

  • 1 cup Bean sprouts
  • 20-25 Baby spinach leaves
  • 4 tablespoons Oil
  • 6-8 cloves Garlic crushed
  • 1 inch piece Ginger chopped
  • 2 Green chillies chopped
  • a few leaves Pak choy
  • 1/2 medium Broccoli separated into small florets
  • 4-6 Button mushrooms quartered
  • 2 Spring onions with greens
  • 1/2 cup Bean sprouts
  • to taste Salt
  • 1 tablespoon Light soy sauce
  • 1 teaspoon Sugar
  • 1 tablespoon Cornflour/ corn starch mixed with 2 tablespoon water
  • 1 tablespoon Sesame seeds (til)

Method

    Nutrition Info

    Calories1286
    Carbohydrates129.3
    Protein38.2
    Fat70.8
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