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Main Ingredients | Bean sprouts, Baby spinach leaves |
Cuisine | Indo-Chinese |
Course | Snacks and Starters |
Prep Time | 16-20 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Stir Fried Bean Sprouts
- 1 cup Bean sprouts
- 20-25 Baby spinach leaves
- 4 tablespoons Oil
- 6-8 cloves Garlic crushed
- 1 inch piece Ginger chopped
- 2 Green chillies chopped
- a few leaves Pak choy
- 1/2 medium Broccoli separated into small florets
- 4-6 Button mushrooms quartered
- 2 Spring onions with greens
- 1/2 cup Bean sprouts
- to taste Salt
- 1 tablespoon Light soy sauce
- 1 teaspoon Sugar
- 1 tablespoon Cornflour/ corn starch mixed with 2 tablespoon water
- 1 tablespoon Sesame seeds (til)
Method
Nutrition Info
Calories | 1286 |
Carbohydrates | 129.3 |
Protein | 38.2 |
Fat | 70.8 |
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