How to make Sprouted Methi Rice -
Sprouted methi dana and rice cooked together to make a unique pulao
This recipe is contributed by Member Rohini Deshkar.
Main Ingredients : Rice (चावल), Fenugreek Seeds
Cuisine : Indian
Course : Rice
For more recipes related to Sprouted Methi Rice checkout Jeera Rice, Handi Biryani, Bisi Bele Huliyana, Brown Rice Vegetable Pilaf . You can also find more Rice recipes like Baked Palak Paneer Rice Reewa Pulao Sprouted Moong Khichdi Beetroot Aur Mewa Pulao
Sprouted Methi Rice Recipe Card
Hindi: chawal
How many times have we thought rice is a blessing? We use it for holy purposes but we also can pressure up a quick pulao or khichdi when hunger pangs are drumming away! This is one grain that is about 98% percent digestible. In India we are familiar with Basmati, Patna or brown rice but it is also available as Italian Rice and Glutinous Rice which is popular in Chinese and Japanese cuisines.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Sprouted Methi Rice Recipe
Rice soaked 1 cup
Fenugreek Seeds 1 teaspoon
Onion paste 1 teaspoon
Ginger-garlic paste 2 teaspoons
Green chilli paste 1 teaspoon
Sugar 1/2 teaspoon
Turmeric powder 1/2 teaspoon
Salt to taste
Yogurt 1/2 cup
Garam masala powder 1 teaspoon
Cumin powder 1 teaspoon
Coriander powder 1 teaspoon
Desiccated coconut 2 teaspoons
Lemon juice 2 teaspoons
coriander leaves chopped 2 tablespoons
Method
Step 1
Heat oil in a non stick pan. Add onion paste and saute for half minute.
Step 2
Add ginger-garlic paste and sauté for half minute. Add fenugreek seeds. Mix well.
Step 3
Add turmeric, green chilli paste and sauté. Add rice, sugar, salt and yogurt. Add garam masala powder, cumin powder, coriander powder and mix well.
Step 4
Add two and half cups of water. Cover and cook till three fourth done. Add desiccated coconut. Mix and cook till rice is completely cooked.
Step 5
Add lemon juice and mix well.Serve hot garnished with coriander leaves.
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