Sindhi Pyazwali Bhindi

Bhindi cooked with onion in Sindhi style This recipe is from FoodFood TV channel

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Sindhi Pyazwali Bhindi
Main Ingredients Ladyfingers (bhindi), Onion
Cuisine Sindhi
Course Main Course Vegetarian
Prep Time 0-5 minutes
Cook time 16-20 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg

Ingredients list for Sindhi Pyazwali Bhindi

  • 500 grams Ladyfingers (bhindi)
  • 1 medium Onion
  • 4 tablespoons Oil
  • 1 inch Ginger
  • to taste Salt
  • 2 medium Tomatoes finely chopped
  • 1/4 teaspoon Turmeric powder
  • 1 tablespoon Coriander powder
  • 2 Green chillies
  • 1 teaspoon Red chilli powder
  • 1/2 teaspoon Garam masala powder


  1. Cut lady’s fingers into thick roundels.
  2. Heat 3 tbsps oil in a non-stick pan, add lady’s fingers and mix well and saute on medium heat till done.
  3. Heat remaining oil in another non-stick pan. Roughly chop onion and add to the 2nd pan and saute.
  4. Finely chop ginger and add to the 2nd pan and sauté for half a minute.
  5. Add salt to the 1st pan and mix well.
  6. Add tomatoes to the 2nd pan and mix well. Add turmeric powder, coriander powder and mix well. Cook till the tomatoes become soft.
  7. Roughly chop green chillies and add to the 2nd pan. Add red chilli powder and mix well. Add cooked lady’s fingers and mix well. Add garam masala powder and mix well. Cook for 2-3 minutes.
  8. Transfer into a serving plate and serve immediately.

Nutrition Info

Calories 848
Carbohydrates 53.5
Protein 14.6
Fat 63.9