Quinoa Pulao

Pulao made with protien rich ingredient quinoa. This recipe is from FoodFood TV channel

New Update
Quinoa Pulao
Main Ingredients Quinoa, Ghee
Cuisine Indian
Course Main Course Vegetarian
Prep Time 6-10 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Quinoa Pulao

  • 1 cup Quinoa
  • 2 tablespoons Ghee
  • 1 teaspoon Cumin seeds
  • 5-6 Green cardamoms
  • 1 inch Cinnamon
  • 6-8 Cloves
  • 1 Bay leaf
  • 1 inch Ginger finely chopped
  • 1 tablespoon Garlic chopped
  • 1 medium Onion finely chopped
  • 1 small Carrot cut into small cubes
  • 6-8 French beans diagonally sliced
  • 1/3 cup Green peas
  • to taste Salt
  • 3 cups Vegetable stock warm
  • for garnishing Fresh coriander sprigs


  1. Heat ghee in a non-stick pan. Add cumin seeds, cardamoms, broken cinnamon and cloves and sauté till fragrant.
  2. Add bay leaf, ginger and garlic and sauté for a minute. Add onion and sauté till golden.
  3. Add carrot and mix. Add French beans, mix and cook for a minute. Add peas and mix.
  4. Add quinoa, mix and cook for a minute. Add salt and warm vegetable stock, mix and bring to a boil on high heat. Reduce heat, mix, cover and cook till quinoa is fully done.
  5. Serve hot garnished with torn coriander sprigs.