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Quinoa Pulao

Pulao made with protien rich ingredient quinoa. This recipe is from FoodFood TV channel

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Quinoa Pulao
Main Ingredients Quinoa, Ghee
Cuisine Indian
Course Main Course Vegetarian
Prep Time 6-10 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Quinoa Pulao

  • 1 cup Quinoa
  • 2 tablespoons Ghee
  • 1 teaspoon Cumin seeds
  • 5-6 Green cardamoms
  • 1 inch Cinnamon
  • 6-8 Cloves
  • 1 Bay leaf
  • 1 inch Ginger finely chopped
  • 1 tablespoon Garlic chopped
  • 1 medium Onion finely chopped
  • 1 small Carrot cut into small cubes
  • 6-8 French beans diagonally sliced
  • 1/3 cup Green peas
  • to taste Salt
  • 3 cups Vegetable stock warm
  • for garnishing Fresh coriander sprigs

Method

  1. Heat ghee in a non-stick pan. Add cumin seeds, cardamoms, broken cinnamon and cloves and sauté till fragrant.
  2. Add bay leaf, ginger and garlic and sauté for a minute. Add onion and sauté till golden.
  3. Add carrot and mix. Add French beans, mix and cook for a minute. Add peas and mix.
  4. Add quinoa, mix and cook for a minute. Add salt and warm vegetable stock, mix and bring to a boil on high heat. Reduce heat, mix, cover and cook till quinoa is fully done.
  5. Serve hot garnished with torn coriander sprigs.
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