Papaya Parantha

Begin your day with these healthy paranthas - an ideal breakfast snack This recipe is from FoodFood TV channel

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Papaya Parantha
Main Ingredients Raw papaya, Whole wheat flour (atta)
Cuisine Indian
Course Breads
Prep Time 21-25 minutes
Cook time 21-25 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg

Ingredients list for Papaya Parantha

  • 1 medium Raw papaya , peeled and grated
  • 250 grams Whole wheat flour (atta)
  • 1 medium Onion , finely choppped
  • 1 tablespoon Ginger , finely chopped
  • 2-3 Green chillies , finely chopped
  • 1/4 cup Salted peanuts , coarsely crushed
  • 1 teaspoon Red chilli powder
  • 1 teaspoon Garam masala powder
  • 1 tablespoon Sugar
  • 1 tablespoon Lemon juice
  • to taste Salt
  • for basting Oil
  • to serve Yogurt


  1. Mix together raw papaya, whole wheat flour, onion, ginger, green chillies, salted peanuts, red chilli powder, garam masala powder, sugar, lemon juice and salt in a bowl. Add sufficient water and knead into a dough.
  2. Heat a non-stick tawa.
  3. Divide the dough into equal portions and roll out into large discs.
  4. Place the paranthas on the hot tawa, one at a time, and cook, basting with oil and turning sides, till evenly browned on both the sides.
  5. Cut each parantha into 4 pieces, arrange them on a serving platter and serve hot with yogurt.