How to make Lasooni Fish Tikka -
Fish tikka with predominant flavour of garlic.
This recipe is from FoodFood TV channel & has featured on Turban Tadka.
Main Ingredients : Boneless Fish (हड्डी रहित मछली), Ginger Garlic Paste
Cuisine : Indian
Course : Snacks and Starters
For more recipes related to Lasooni Fish Tikka checkout Amritsari Fish, Chilli Fish with Crushed Potatoes, Roasted Fish with Tomato Mint Salsa, Sesame And Coriander Coated Fish . You can also find more Snacks and Starters recipes like Tarri Poha - SK Khazana Dahi Bhalle Chinese Popcorn Prawns Prawn On Sugarcane Stick
Lasooni Fish Tikka Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 31-40 minutes
Cook time : 41-50 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Lasooni Fish Tikka Recipe
Boneless Fish cut into 2 inch cubes 500 grams
Ginger Garlic Paste
Ginger-garlic paste 1 tablespoon
Green chilli paste 1 teaspoon
Juice of 1 lemon
Salt to taste
Mustard oil 3-4 tablespoons
Carom seeds (ajwain) 1/4 teaspoon
Garlic finely chopped 8-10 cloves
Green chillies finely chopped 2
Gram flour (besan) 2 tablespoons
Red chilli powder 1/4 teaspoon
Turmeric powder 1/4 teaspoon
Garam masala powder 1/2 teaspoon
Black salt (kala namak) a pinch
Yogurt 4 tablespoons
Oil for greasing
Method
Step 1
Place fish cubes in a bowl. Add ginger-garlic paste, green chilli paste, lemon juice and salt. Mix well and set aside to marinate for 20 minutes.
Step 2
Heat mustard oil in a non-stick pan, add carom seeds, garlic, green chillies and sauté till the garlic becomes golden.
Step 3
Add gram flour, reduce heat and sauté for 1-2 minutes. Transfer into a bowl. Add red chilli powder, turmeric powder, garam masala powder, black salt, yogurt and little water and mix. Add the marinated fish and salt and mix well. Set aside to marinate for
Step 4
Grease the basket of the air fryer with a little oil. Place the marinated fish pieces on the base. Cook on barbecue mode in the air fryer at 200° C for 8-10 minutes or till done. Transfer onto a serving plate and serve hot.
Nutrition Info
Calories : 765 Kcal
Carbohydrates : 58 gm
Protein : 99 gm
Fat : 15 gm
Other : Calcium- 1580mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
