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Keema Matar

Mutton mince and green peas cooked with spices make a very tasty dish This is a Sanjeev Kapoor exclusive recipe.

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Keema Matar

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Main IngredientsMutton Mince, Green Peas
CuisineIndian
CourseMain Course Mutton
Prep Time11-15 minutes
Cook time41-50 minutes
Serve4
TasteMild
Level of CookingModerate
OthersNon Veg

Ingredients list for Keema Matar

  • 750 grams Mutton Mince
  • 1 cup Green Peas
  • 4 tablespoons Oil
  • 2 medium Onions chopped
  • 8 cloves Garlic chopped
  • 1 inch piece Ginger grated
  • 2 Green chillies minced
  • 1 teaspoon Coriander powder
  • 1 teaspoon Cumin powder
  • 3/4 teaspoon Red chilli powder
  • 3 tablespoons Fresh coriander leaves chopped
  • to taste Salt
  • 1 teaspoon Garam masala powder
  • 1 1/2 tablespoons Lemon juice

Method

  1. Heat oil in a thick-bottomed pan and add onion.
  2. Fry till lightly browned. Add garlic and stir-fry for a minute.
  3. Add mutton mince, ginger, green chillies, coriander powder, cumin powder and red chilli powder.
  4. Stir-fry for five minutes breaking up any lumps if formed.Add three-fourth cup of water, bring to a boil.
  5. Cover, lower the heat and simmer for half an hour.
  6. Add peas, coriander leaves, salt, garam masala powder, lemon juice and another half cup of water.
  7. Mix well and simmer covered for about ten minutes till the peas are cooked well.
  8. Adjust seasoning. Serve hot.

Nutrition Info

Calories2300
Carbohydrates55.7
Protein154.3
Fat162
Other FiberVitamin B12- 19.5mcg
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