Jain Green Kabab

Green pea kabab made in Jain style. This is a Sanjeev Kapoor exclusive recipe.

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Jain Green Kabab

Main Ingredients Green peas, Dried ginger
Cuisine Fusion
Course Snacks and Starters
Prep Time 51-60 minutes
Cook time 31-40 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg

Ingredients list for Jain Green Kabab

  • 1/2 cup Green peas crushed
  • 1 inch Dried ginger boiled
  • 1 tablespoon + for grilling Oil
  • 1 teaspoon Cumin seeds
  • 1 Green chilli finely chopped
  • 1/2 cup Bengal gram (chana) boiled
  • 1/2 Raw banana steamed and peeled
  • 1 tablespoon Fresh coriander leaves chopped
  • 1 tablespoon Fresh mint leaves chopped
  • 1 teaspoon Garam masala powder
  • Chaat masala 1 teaspoon + for sprinkling
  • 1 teaspoon Red chilli powder
  • to taste Salt
  • 1 cup Bread crumbs
  • 1 medium Tomato sliced


  1. Finely chop ginger
  2. Heat 1 tablespoon oil in a non-stick pan. Add cumin seeds, chopped ginger and green chilli and mix well. Add Bengal gram, mix and cook for a minute.
  3. Roughly chop raw banana, add to the pan and mash with a masher. Add some water and mix well. Add green peas, chopped coriander, chopped mint, garam masala powder, chaat masala, chilli powder and salt, mix and cook for a minute. Transfer on a plate and set aside to cool at room temperature.
  4. Heat oil in a non-stick grill pan.
  5. Divide the prepared mixture into equal portions. Take each portion, shape into kababs and coat with bread crumbs.
  6. Grill the prepared kababs in hot oil till golden specks appear on both sides. Drain on absorbent paper.
  7. Place tomato slices on a serving platter and sprinkle some chaat masala on it. Place kababs over each tomato slice and serve hot.

Nutrition Info

Calories 918
Carbohydrates 141.8
Protein 37.2
Fat 22.5
Other Fiber Fiber- 25.1gm