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Jackfruit Seeds Sabzi
Main Ingredients | Jackfruit seeds (atle), Oil |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 16-20 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 25-30 jackfruit seeds, (atle) boiled, peeled and quartered
- 1 1/2 tablespoons oil
- 1-2 green chillies, chopped
- 2 teaspoons grated ginger
- 2 teaspoons finely chopped garlic
- 1 medium onion, finely chopped
- 1 cup fresh tomato puree
- 1 1/2 teaspoons garam masala powder
- 1 1/2 teaspoons red chilli powder
- 1/2 teaspoon turmeric powder
- 3/4 teaspoon coriander powder
- 1 1/2 teaspoons cumin powder
- Salt to taste
- 2 tablespoons chopped coriander leaves
- Coriander sprig for garnish
- Chapatis to serve
Method
- Heat oil in a non-stick pan, add green chillies, ginger and garlic, mix and sauté for 1-2 minutes or till fragrant.
- Add onion, mix well and sauté till translucent. Add tomato puree and mix well and sauté for 2-3 minutes.
- Add garam masala, red chilli powder, turmeric powder, coriander powder and cumin powder, mix well and sauté for 1 minute.
- Add salt, mix well and cook for 2-3 minutes or till oil surfaces. Add ½ cup water and mix well.
- Add jackfruit seeds and coriander leaves and mix well. Cook for 1 minute and take it off the heat.
- Transfer into a serving plate garnish with coriander sprig. Serve hot with chapattis.
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