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Main Ingredients | Soya granules, Pita breads |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 2.30-3 hour |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Grilled Soya Keema Kulcha
- 1 cup Soya granules soaked in warm water for 2-3 hours, drained
- 4 Pita breads halved and pockets opened up
- 1 tablespoon Virgin olive oil
- 1 teaspoon Coriander seeds
- to taste Crushed black peppercorns
- 1 Fresh red chilli
- 1 medium Onion red, finely chopped
- 1 tablespoon Garlic chopped
- ½ medium Tomato finely chopped
- 1 tablespoon Pine nuts(chilgoza) roasted
- ½ teaspoon Cinnamon powder
- 1 teaspoon Coriander powder roasted
- 4-6 Fresh parsley sprigs
- to taste Salt
- for greasing Butter + olive oil
- to serve Hung yogurt + parsley dip
- for garnishing Red radish slices, a few
- for garnishing Lettuce leaves chopped, a few
- for garnishing Capsicum curls, a few
- for garnishing Amaranth micro greens, a few
Method
- Heat olive oil in a non-stick pan. Add coriander seeds and crushed peppercorns and sauté for 1 minute.
- Finely chop red chilli, add to pan and sauté for 30 seconds. Add onion and sauté for 30 seconds. Add garlic and sauté for 30 seconds.
- Add tomato, mix and cook for a minute.
- Coarsely crush pine nuts in a mortar with a pastel, add to pan, toss and cook on low heat for 1minute.
- Add crushed soya granules, toss and cook for 1-2 minutes. Add cinnamon powder and cumin powder, mix and cook for 1-2 minutes or till it semi-dries. Reduce heat and cook for 1 minute.
- Finely chop parsley sprigs and add to pan along with salt, mix and cook for 1 minute.
- Put some soya mixture into each pita pocket.
- Heat a non-stick griller.
- Brush some butter-olive oil mixture on the kulchas and grill them in preheated griller till golden on both sides.
- Garnish with radish slices, chopped lettuce leaves, capsicum curls and amaranth micro greens and serve immediately with hung yogurt-parsley dip.
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