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Green Moong Oats Tikki

Nutritious and delicious patties made from green moong dal and oats, lightly spiced and pan-fried to perfection. This is a Sanjeev Kapoor exclusive recipe.

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Green Moong Oats Tikki - SK Khazana

Main IngredientsWhole green grams (sabut moong), Oats
CuisineIndian
CourseSnacks and Starters
Prep Time7-8 hour
Cook time6-10 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients 

  • 1½ cups whole green grams (sabut moong) soaked overnight and boiled
  • ½ cup oats powder
  • 1 medium potato boiled, peeled and grated
  • 1 medium onion finely chopped
  • 1 teaspoon red chilli powder + to sprinkle
  • Salt to taste 
  • ½ teaspoon chaat masala+ to sprinkle
  • 2 green chillies
  • 2 tablespoons fresh coriander leaves chopped
  • Oil for deep-frying 
  • Sweet chilli sauceto serve
  • Green chutney to serve

Method

  1. Take green gram in a wide bowl and mash it with a masher. Add oats powder, potato, onion, red chilli powder, salt and chaat masala and mix well.
  2. Add green chillies and coriander leaves and mix well with your hand. Divide the mixture into equal portions and shape each portion into a tikki.
  3. Heat oil in a non-stick pan, add the tikkis and shallow-fry, turning sides, till golden brown on both sides. Drain on absorbent paper.
  4. Arrange them on a serving plate, sprinkle chaat masala and red chilli powder on top and serve hot with sweet chilli sauce and green chutney.
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