Goan Peas Coconut Pulao

Rice cooked with green peas and coconut milk.You might be picking out these emerald hued little jewels from your food. But, wait, before you do that anymore! As these are a good source of fibre and potassium, which keeps all of our body cells functioning properly. Just when you thought that green peas are only used to add that extra punch to your savoury dishes. Go ahead give it a try to this Goan Peas Coconut Pulao. This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor 08 Mar 2019 in Recipes Veg

New Update

Main Ingredients	Green peas, Coconut milk
Cuisine	Goan
Course	Rice
Prep Time	51-60 minutes
Cook time	16-20 minutes
Serve	4
Taste	Mild
Level of Cooking	Easy
Others	Veg

Ingredients list for Goan Peas Coconut Pulao

1 cup Green peas
1/2 cup Coconut milk
1 1/2 cups Rice rice
2 tablespoons Oil
4-5 Black peppercorns
2-3 Green cardamoms
1-2 Bay leaves
2-3 Cloves
1 inch Cinnamon
1 tablespoon Ginger-garlic-green chilli paste
1 medium Onion finely chopped
to taste Salt
1 tablespoon Lemon juice

Method

Heat oil in a non-stick pan and add peppercorns, cardamoms, bay leaves, cloves, cinnamon and sauté for 30 seconds.
Add ginger-garlic-green chilli paste, mix and sauté. Add onion, mix and sauté till translucent.
Add rice, mix and sauté for a minute.
Boil 2½ cups water in a microwave.
Add peas to the rice and cook for a minute on high heat. Add salt and mix well. Add boiled water and stir to mix. Cover and cook till it boils. Reduce heat and cook for 5-6 minutes.
Add coconut milk and mix well. Reduce heat, cover and cook for 2-3 minutes.
Add lemon juice and mix well.
Serve hot garnished with a coriander sprig.

Nutrition Info

Calories	1944
Carbohydrates	28.3
Protein	38.3
Fat	74.4
Other Fiber	Fiber- 18.4gm

#Onion #Oil #Rice #Bay leaves #Salt #Green cardamoms #Cloves #Black peppercorns #Green peas #Lemon juice #Ginger-garlic-green chilli paste #Coconut milk #Cinnamon