Dalimbi Bhaat

A famous Maharashtrian pulao of sprouted vaal and rice. This recipe is from FoodFood TV channel

New Update
Dalimbi Bhaat
Main Ingredients Sprouted Field Beans, Rice
Cuisine Maharashtrian
Course Rice
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Sweet
Level of Cooking Easy
Others Veg

Ingredients list for Dalimbi Bhaat

  • 1 cup Sprouted Field Beans peeled
  • 1 cup Rice soaked
  • 2 tablespoons Ghee
  • 1 teaspoon Cumin seeds
  • 1/4 teaspoon Asafoetida
  • 20-25 Curry leaves
  • 1 tablespoon Goda masala
  • 1/2 teaspoon Red chilli powder
  • 1/4 teaspoon Turmeric powder
  • 1 teaspoon Coriander powder
  • 1/2 teaspoon Cumin powder
  • to taste Salt
  • 1 tablespoon Jaggery (gur) grated
  • 2 tablespoons Fresh coriander leaves chopped


  1. Heat ghee in a handi. Add cumin seeds, asafoetida and curry leaves and sauté till the seeds change colour.
  2. Add vaal and mix. Add goda masala, red chilli powder, turmeric powder, coriander powder and cumin powder and mix.
  3. Drain and add rice and mix. Add salt and mix. Add 2½ cups boiling water and mix.
  4. Add jaggery and coriander leaves and mix well.
  5. Cover and cook on medium heat for 10 minutes. Serve hot.

Nutrition Info

Calories 1115
Carbohydrates 180.2
Protein 22
Fat 33.9
Other Fiber Niacin- 9mg