Cholar Dal

A spicy chana dal preparation. This is a Sanjeev Kapoor exclusive recipe.

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Cholar Dal
Main Ingredients Split Bengal Gram, Ghee
Cuisine Bengali
Course Dals and Kadhis
Prep Time 21-25 minutes
Cook time 21-25 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Cholar Dal

  • 1 cup Split Bengal Gram
  • 3 tablespoons Ghee
  • 1/4 inch p Coconut
  • 1/2 teaspoon Turmeric powder
  • to taste Salt
  • 1 teaspoon Sugar
  • 3 Cloves
  • 1 inch stick Cinnamon
  • 1 Black cardamom
  • 1/2 teaspoon Cumin seeds
  • 2 Bay leaves
  • 2 Whole dry red chillies
  • 2 Green chillies slit
  • 1 teaspoon Ginger paste
  • 1 teaspoon Raisins

Method

Nutrition Info

Calories 1290
Carbohydrates 44.4
Protein 186
Fat 40.7
Other Fiber 74