How to make Chaunka Matar -
Green peas tempered with some simple masalas to make a perfect side dish.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Green peas (हरे मटर), Cumin seeds (जीरा)
Cuisine : Punjabi
Course : Main Course Vegetarian
For more recipes related to Chaunka Matar checkout Matar Mushroom, Chonkha Matar, Green Peas And Potato Curry, Matar Aur Mangodi Ki Sabzi . You can also find more Main Course Vegetarian recipes like Vengaya Kosu, Green Moong Moussaka, Parsley Mushrooms, Soya Baingan Keema.
Chaunka Matar Recipe Card
Hindi: matar
You might be picking out these emerald hued little jewels from your food. But, wait, before you do that anymore! As these are a good source of fibre and potassium, which keeps all of our body cells functioning properly. Just when you thought that green peas are only used to add that extra punch to your savoury dishes, try a rich, creamy matar ki kheer to satiate your sweet buds too!
Prep Time : 0-5 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Chaunka Matar Recipe
Green peas 2 cups
Cumin seeds 1 teaspoon
Oil 2 tablespoons
Cumin seeds 1 teaspoon
Ginger chopped 1 inch
Green chilli chopped 1
Red chilli powder 1 teaspoon
Turmeric powder ¼ teaspoon
Coriander powder 1 teaspoon
Salt to taste
Garam masala powder ½ teaspoon
Juice of 1 lemon
Fresh coriander leaves chopped 2 tablespoons
Ginger juliennes for garnishing
Method
Step 1
Heat oil in a non-stick pan. Add cumin seeds and when the seeds change colour, add ginger and green chilli and sauté well.
Step 2
Add red chilli powder, turmeric powder, coriander powder, mix well and sauté for ½ a minute.
Step 3
Add green peas and toss to mix. Cook till the green peas are tender.
Step 4
Add salt, garam masala powder and mix well.
Step 5
Add lemon juice and chopped coriander and mix well. Garnish with ginger juliennes and serve hot.
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
