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Main Ingredients | Brinjals, Onions |
Cuisine | Punjabi |
Course | Main Course Vegetarian |
Prep Time | 21-25 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 12-14 brinjals
- 2 tablespoons onions
- 1 tablespoon cumin seeds
- 6-8 cloves
- 4-5 green cardamoms
- 15-20 black peppercorns
- 1 teaspoon turmeric powder
- 3 onions, finely chopped
- 2-3 tablespoons oil
- 1 tablespoons ginger paste
- 1 tablespoon garlic paste
- 1 teaspoon red chilli powder
- 1 teaspoon garam masala powder
- Salt to taste
- 2 green chillies, broken
- 1 tablespoon finely chopped fresh coriander leaves
Method
- Roast coriander seeds, cumin seeds, cloves, green cardamoms, black peppercorns in a non-stick pan.
- Cool and coarsely grind. Slit the brinjals and soak them in water with ½ tsp turmeric powder.
- Slice the onions. Heat oil in a non-stick kadai, add onions and sauté till golden brown. Add ginger paste, garlic paste and sauté till fragrant.
- Add red chilli powder, remaining turmeric powder, ½ tsp garam masala powder, salt and mix well.
- Add brinjals, green chillies and mix. Add a little water and mix. Cover and cook till brinjals are done.
- Add the ground masala, remaining garam masala powder, coriander leaves and mix well. Serve hot.
Nutrition Info
Calories | 172.5 |
Carbohydrates | 14.15 |
Protein | 2.75 |
Fat | 11.6 |
Other Fiber | 2.1 |
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