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Main Ingredients | Mutton, Oil |
Cuisine | Indian |
Course | Main Course Mutton |
Prep Time | 11-15 minutes |
Cook time | 41-50 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Banjara Gosht
- 750 grams Mutton cut into 2 inch pieces on the bone, cooked with sa
- 3 tablespoons Oil
- 2-3 Bay leaves
- 3-4 Cloves
- 4-5 Black peppercorns
- 5-6 Dried red chillies
- 2 medium Onions chopped
- 2 tablespoons Ginger-garlic paste
- 2 tablespoons Red chilli powder
- 2 tablespoons Coriander powder
- 1/2 teaspoon Turmeric powder
- 2 tablespoons Yogurt
- to taste Salt
- 1 tablespoon Coriander seeds roasted and crushed
Method
- Heat oil in a non-stick wok, add bay leaves, cloves, black peppercorns and red chillies and sauté for 1 minute.
- Add onions and sauté till translucent. Add ginger-garlic paste and sauté for 2-3 minutes.
- Add red chilli powder, coriander powder and turmeric powder and sauté for 2-3 minutes.
- Add cooked mutton along with the stock and mix well.
- Adjust salt and mix well. Cover and cook for 25-30 minutes. Remove the lid and add yogurt and cook for 1 minute.
- Sprinkle crushed coriander seeds on top and mix well.
- Transfer into a serving bowl and serve hot
Nutrition Info
Calories | 2074 |
Carbohydrates | 35.4 |
Protein | 146.3 |
Fat | 149.5 |
Other Fiber | Vitamin B12- 19.5mcg |
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