Aloo Ka Chokha

A traditional Bihari preparation. This recipe is from FoodFood TV channel

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Aloo Ka Chokha
Main Ingredients Potatoes, Mustard oil
Cuisine Gujarati
Course Main Course Vegetarian
Prep Time 6-10 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Aloo Ka Chokha

  • 4-5 medium Potatoes boiled, peeled and mashed
  • 2-3 tablespoons Mustard oil filtered
  • 2 Dry red chilies
  • 2 tablespoons Coriander seeds crushed
  • 1 teaspoon Mustard seeds
  • 2 medium Onion chopped
  • 1 teaspoon Green chillies chopped
  • 1 tablespoon Garlic chopped
  • 1 teaspoon Coriander powder
  • 1 teaspoon Cumin powder
  • to taste Salt
  • 1 teaspoon Dry mango powder (amchur)


  1. Heat oil in a non-stick pan till smoking point. Allow it to cool for a while.
  2. Cut dried red chillies into pieces, remove extra seeds and place in a grinder jar along with crushed coriander seeds.Grind coarsely.
  3. Add mustard seeds to the pan. Cover and let them crackle.
  4. Remove lid, add onions and sauté till soft.Add green chillies and ground powder. Mix well and cook for 1 minute.
  5. Add garlic and mix well. Add coriander powder and cumin powder. Mix well.Add potatoes, salt and amchur.
  6.  Mix well and cook for 1 minute more.Sprinkle a little water, mix again and cook for 2 minutes. Serve hot.

Nutrition Info

Calories 189.5
Carbohydrates 28.05
Protein 2.2
Fat 7.6
Other Fiber 0.7