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Main Ingredients | Wholewheat Flour, Carrom Seeds |
Cuisine | Punjabi |
Course | Breads |
Prep Time | 0-5 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Ajwaini Parantha
- 3 cups + f Wholewheat Flour
- 1 teaspoon Carrom Seeds
- 1 tablespoon Ginger finely chopped
- 1 tablespoon Coriander seeds crushed
- 3-4 Green chillies finely chopped
- 1 small Onion finely chopped
- 1 teaspoon Garam masala powder
- ½ teaspoon Turmeric powder
- 1 teaspoon Dried mango powder
- ½ teaspoon Black salt (kala namak)
- to taste Salt
- 6-8 Fresh coriander sprigs
- 1 teaspoon Oil
- for shallo Ghee
- for servin small bunch Fresh thick yogurt
Method
- Put wheat flour in a bowl, add ginger, coriander seeds, green chillies, onion, carom seeds, garam masala powder, turmeric powder, dried mango powder, black salt and salt.
- Finely chop coriander sprigs and add to the bowl. Add sufficient water and knead into soft dough. Add oil and knead again. Set aside for 5-7 minutes.
- Divide the dough into 8 equal portions, shape them into balls and roll out each portion intothin disc, brush with some ghee, fold into a square and roll out each square into a parantha.
- Heat anon-sticktawa, place parantha on it, flip and drizzle some ghee. Cook, turning over a few times till evenly cooked and golden brown on both sides.
- Cut the paranthe into wedges, arrange on a serving plate and serve with yogurt.
Nutrition Info
Calories | 2042 |
Carbohydrates | 328.1 |
Protein | 58.4 |
Fat | 55.2 |
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