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Main Ingredients | Fresh pineapple, Coriander seeds |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 16-20 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Achari Pineapple
- 1 medium Fresh pineapple
- 1 tablespoon Coriander seeds
- 1 teaspoon Mustard seeds
- 1 teaspoon Fennel seeds (saunf)
- 1 teaspoon Cumin seeds
- 1/2 teaspoon Fenugreek seeds (methi dana)
- 1 teaspoon Red chilli powder
- 1/4 teaspoon Turmeric powder
- 1/2 teaspoon Black salt (kala namak)
- 1 teaspoon Garam masala powder
- 1 teaspoon Onion seeds (kalonji)
- 1 teaspoon Chaat masala
- 1 tablespoon Ginger-garlic paste
- 4 tablespoons Mustard oil
- 1 tablespoon Oil
- 1 medium Onion cut into 1 inch squares and layers separated
- 1 medium Green capsicum,cut into 1 inch pieces
- a few sprigs Mint,for garnish
Method
- Peel pineapple and remove the stem. Cut into 1 inch pieces and transfer into a bowl.
- Dry roast coriander seeds, mustard seeds, fennel seeds, cumin seeds, fenugreek seeds on a non stick pan. Cool and grind into a coarse powder. Sprinkle this powder on the pineapple.
- Add red chilli powder, turmeric powder, black salt, garam masala powder, onion seeds, chaat masala, ginger-garlic paste, mustard oil and salt and mix well. Set aside for 5 minutes.
- Heat oil in a non stick pan. Thread onion, capsicum and pineapple alternately on satay sticks and place the sticks in the pan. Cook turning sides till evenly golden all around.
- Transfer onto a serving plate, garnish with a mint sprig and serve hot.
Nutrition Info
Calories | 1121 |
Carbohydrates | 6.5 |
Protein | 97.6 |
Fat | 78 |
Other Fiber | Vitamin C- 288.2mg |
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