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Achari Pineapple

Pineapple marinated in pickle masalas and cooked on satay sticks. This recipe is from FoodFood TV channel

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Achari Pineapple
Main IngredientsFresh pineapple, Coriander seeds
CuisineIndian
CourseSnacks and Starters
Prep Time16-20 minutes
Cook time21-25 minutes
Serve4
TasteTangy
Level of CookingModerate
OthersVeg

Ingredients list for Achari Pineapple

  • 1 medium Fresh pineapple
  • 1 tablespoon Coriander seeds
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Fennel seeds (saunf)
  • 1 teaspoon Cumin seeds
  • 1/2 teaspoon Fenugreek seeds (methi dana)
  • 1 teaspoon Red chilli powder
  • 1/4 teaspoon Turmeric powder
  • 1/2 teaspoon Black salt (kala namak)
  • 1 teaspoon Garam masala powder
  • 1 teaspoon Onion seeds (kalonji)
  • 1 teaspoon Chaat masala
  • 1 tablespoon Ginger-garlic paste
  • 4 tablespoons Mustard oil
  • 1 tablespoon Oil
  • 1 medium Onion cut into 1 inch squares and layers separated
  • 1 medium Green capsicum,cut into 1 inch pieces
  • a few sprigs Mint,for garnish

Method

  1. Peel pineapple and remove the stem. Cut into 1 inch pieces and transfer into a bowl.
  2. Dry roast coriander seeds, mustard seeds, fennel seeds, cumin seeds, fenugreek seeds on a non stick pan. Cool and grind into a coarse powder. Sprinkle this powder on the pineapple.
  3. Add red chilli powder, turmeric powder, black salt, garam masala powder, onion seeds, chaat masala, ginger-garlic paste, mustard oil and salt and mix well. Set aside for 5 minutes.
  4. Heat oil in a non stick pan. Thread onion, capsicum and pineapple alternately on satay sticks and place the sticks in the pan. Cook turning sides till evenly golden all around.
  5. Transfer onto a serving plate, garnish with a mint sprig and serve hot.

Nutrition Info

Calories1121
Carbohydrates6.5
Protein97.6
Fat78
Other FiberVitamin C- 288.2mg
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