Tendli Sambariya

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Ingredients list for Tendli Sambariya

• 250 grams Tendli peeled and halved vertically
• ½ cup Walnuts crushed
• 2 tablespoons Sesame oil (til oil)
• 1 teaspoon Cumin seeds
• 1 tablespoon Sesame seeds (til)
• 1½ cups Fresh coriander leaves chopped
• ½ cup Fresh coconut grated
• to taste Salt
• 1 teaspoon Sugar
• 2 tablespoons Fresh mint leaves chopped
• 1 tablespoon Coriander powder
• ¼ teaspoon Turmeric powder
• ½ teaspoon Red chilli powder

Method

1. Heat oil in a non-stick pan. Add cumin seeds and sesame seeds and let the seeds splutter.
2. Add ivy gourd, mix, cover and cook for 6-8 minutes, tossing in between.
3. Combine crushed walnuts, chopped coriander, coconut, ½ teaspoon salt, sugar and mint in a bowl. Mix well.
4. Add coriander powder, turmeric powder, red chilli powder, salt to pan and toss to mix. Cook for 3-4 minutes.
5. Add walnut mixture and mix well. Switch off heat.
6. Serve hot.