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Papaya Ke Launj

Raw papaya cooked with pickling spices and made into a delicious marmalade.

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Papaya Ke Launj

Main IngredientsRaw papaya
CuisineIndian
CoursePickles, Jams and Chutneys
Prep Time6-10 minutes
Cook time26-30 minutes
Serve4
TasteTangy
Level of CookingEasy
OthersVeg

Ingredients 

  • 500 grams raw papaya
  • 1 tablespoon ghee
  • A pinch asafoetida
  • 1/4 teaspoon onion seeds (kalonji)
  • 1/4 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds
  • 5-6 cloves
  • 1 teaspoon red chilli powder (deghi mirch)
  • 1/2 teaspoon turmeric powder
  • 3 tablespoons sugar
  • Salt to taste
  • 1 teaspoon aniseeds (saunf) coarsely powdered

Method

  1. Thinly slice the raw papaya. Parboil and drain. Set aside. Heat ghee and add asafoetida, onion seeds, mustard seeds, cumin seeds, cloves, red chilli powder and turmeric powder. Add two cups of water and stir. Add sugar and let it dissolve. Continue to cook till a syrup is formed. Add salt.
  2. When the sauce is done, add papaya slices and let it cook till the slices become tender. Add aniseed powder and stir. Let it cool completely before storing.

Nutrition Info

Calories464
Carbohydrates72.2
Protein4.5
Fat17.6
Other FiberPotassium- 1080mg
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