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Palak Methi Aur Corn Ki Sabzi

Spinach, fenugreek leaves and corn kernels in white gravy. This is a Sanjeev Kapoor exclusive recipe.

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Palak Methi Aur Corn Ki Sabzi
Main Ingredients Spinach Leaves, Fenugreek Leaves
Cuisine Indian
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Palak Methi Aur Corn Ki Sabzi

  • 1 bunch Spinach Leaves blanched and shredded
  • 1/2 bunch Fenugreek Leaves blanched and chopped
  • 1/2 cup American corn kernels blanched
  • 2 tablespoons Oil
  • Green cardamoms 3
  • Cloves 2
  • Bay leaf 1
  • 1/2 inch piece Ginger chopped
  • 2 Green chillies chopped
  • 6-8 cloves Garlic chopped
  • 1 large Onion chopped
  • 6 tablespoons Cashewnut paste boiled
  • 1/2 cup Yogurt
  • to taste Salt

Method

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  1. Heat oil in a non-stick pan, add cardamoms, cloves, bay leaf, ginger, green chillies, garlic and onion. Mix and sauté till onion is translucent.
  2. Add cashewnut paste and yogurt. Mix well and cook for five minutes.
  3. Add the spinach, fenugreek leaves, corn kernels and salt. Mix well and cook for two to three minutes.
  4. Serve hot.

Nutrition Info

Calories 1019
Carbohydrates 61.8
Protein 32.9
Fat 71.1