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Moong ki Chaat

Boiled whole green gram mixed with chaat ingredients makes a wholesome snack. This is a Sanjeev Kapoor exclusive recipe.

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Moong ki Chaat
Main IngredientsWhole green grams (sabut moong), Onion
CuisineIndian
CourseSnacks and Starters
Prep Time41-50 minutes
Cook time0-5 minutes
Serve4
TasteSpicy
Level of CookingEasy
OthersVeg

Ingredients list for Moong ki Chaat

  • 1 cup Whole green grams (sabut moong) boiled
  • 1 medium Onion finely chopped
  • 1 medium Tomato finely chopped
  • 1/2 cup Yogurt
  • 1 teaspoon Chaat masala
  • to taste Salt
  • 1/2 teaspoon Red chilli powder
  • 1-2 Green chillies chopped
  • 1 tablespoon Lemon juice
  • 1 tablespoon Fresh coriander leaves chopped
  • for garnishing Beetroot juliennes

Method

  1. Combine green gram, onion, tomato, yogurt, chaat masala, salt, chilli powder, green chillies and lemon juice in a bowl and mix well.
  2. Add chopped coriander and mix well.
  3. Garnish with beetroot juliennes and serve immediately.

Nutrition Info

Calories857
Carbohydrates141.5
Protein55.4
Fat7.9
Other FiberFiber- 21.1 gm
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