Mixed Vegetables With Five Spice Tempering Assorted vegetables tempered with fresh five indian spices. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 16 Apr 2016 in Recipes Course New Update Main Ingredients French beans, Broad beans Cuisine Indian Course Main Course Vegetarian Prep Time 16-20 minutes Cook time 16-20 minutes Serve 4 Taste Spicy Level of Cooking Moderate Others Veg Ingredients list for Mixed Vegetables With Five Spice Tempering 10 French beans string and halve 10 Broad beans string and halve 1 large Potato sliced 2 Sweet potatoes sliced 2 medium White radish sliced 100 grams Red pumpkin (bhopla/kaddu) sliced 1/2 small Cabbage shredded 2 Green chillies slit 1/2 medium Cauliflower 2 small Eggplants/ brinjals quartered 1 teaspoon Ginger paste 1 tablespoon Oil a pinch Onion seeds (kalonji) a pinch Mustard seeds a pinch Fenugreek seeds (methi dana) a pinch Fennel seeds (saunf) a pinch Cumin seeds 3 Whole dry red chilli 1 teaspoon Turmeric powder to taste Salt 3/4 teaspoon Sugar Method Place potatoes, sweet potatoes and brinjals in water to avoid discolouring. Heat oil, add onion seeds, cumin seeds, mustard seeds, fennel seeds and fenugreek seeds and whole red chillies broken in two. When they change colour, add all the vegetables and stir. Add turmeric powder and ginger paste and mix well. Cover and cook on low heat till vegetables are cooked. Increase heat so that all the moisture dries up. Add salt, sugar, slit green chillies and mix well. Cook for two minutes and remove pan from heat. Serve hot Nutrition Info Calories 863 Carbohydrates 146.5 Protein 28.6 Fat 18.1 #Cauliflower #Cumin seeds #Eggplants/ brinjals #Fennel seeds (saunf) #Fenugreek seeds (methi dana) #French beans #Ginger paste #Mustard seeds #Oil #Onion seeds (kalonji) #Potato #Red pumpkin (bhopla/kaddu) #Salt #Sugar #Sweet potatoes #Turmeric powder #White radish #Whole dry red chilli Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article