How to make Masoori Chi Godi Shaak -
This whole red lentil dish goes well with chapattis.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Whole Red Lentils, Scraped Fresh Coconut
Cuisine : Gujarati
Course : Main Course Vegetarian
You can also find more Main Course Vegetarian recipes like Corn Capsicum Masala Khasta Aloo Punjabi Kadhi with Rice Balls Urulai Kizhangu Roast
Masoori Chi Godi Shaak Recipe Card
Gujarat has long stretches of unspoilt coastline and an endless supply of fish and shell fish. But strict Jainism in the past and orthodox Hinduism today has encouraged widespread vegetarianism. The Gujarati cuisine is not heavily spiced but slightly sweeter than the cuisines of the neighbouring states.
Gujarati food is distinctively vegetarian with about 65% of its population shunning the meat. The remaining 35% of the state’s population consists of Bohra Muslims and Parsis. Bohra Muslims are the followers of Abdullah who were Hindus who adopted Muslim religion. The Parsi cuisine on the other hand is a blend of western influences.
Prep Time : 6-10 minutes
Cook time : 21-25 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Masoori Chi Godi Shaak Recipe
Whole Red Lentils soaked 1 cup
Scraped Fresh Coconut 1/2 cup
Onion chopped 1 medium
Cumin seeds 1 teaspoon
Red chilli powder 1 tablespoon
Turmeric powder 1/2 teaspoon
Garam masala powder 1 teaspoon
Salt to taste
Tamarind pulp 1/2 teaspoon
Oil 1 teaspoon
Garlic chopped 2 tablespoons
Fresh coriander leaves chopped 2 tablespoons
Method
Step 1
Drain and put the lentils in a deep non-stick pan, add onion and sufficient water, cover and cook for five to ten minutes.
Step 2
Grind together coconut and cumin seeds, with sufficient water, to a smooth paste.
Step 3
Add red chilli powder, turmeric powder, garam masala powder and salt to the pan and mix well.
Step 4
Add little more water, mix, cover and cook for two minutes. Add tamarind pulp and mix well.
Step 5
Add ground paste, mix well and simmer for two minutes.
Step 6
Heat oil in a small non-stick pan, add garlic and sauté till it turns golden.
Step 7
Add sautéed garlic to the lentil mixture and cover the pan.
Step 8
Garnish with coriander leaves and serve hot with steamed rice.
Nutrition Info
Calories : 1057 Kcal
Carbohydrates : 141.4 gm
Protein : 54.9 gm
Fat : 30.1 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
