Mase Kalvan

Ingredients list for Mase Kalvan

• 3 Pomfrets cut into darnes
• to taste Salt
• 1/2 teaspoon Turmeric powder
• 1 tablespoon Ginger-garlic paste
• Coconut oil 1 tablespoon + for drizzling
• 1 teaspoon Garlic chopped
• a pinch Asafoetida
• 1 teaspoon Red chilli powder
• 1 teaspoon Coriander powder
• 1/2 teaspoon Tamarind pulp
• 3/4 cup Coconut milk
• 2 Green chillies slit

Method

1. Take the fish darnes on a plate. Add salt, turmeric powder and ginger-garlic paste and rub well.
2. Heat 1 tablespoon oil in a non-stick pan. Add garlic and asafoetida, mix well. Add chilli powder and coriander powder and mix well. Add ½ cup water and bring to a boil.
3. Add fish, mix gently and cook on low heat for 1-2 minutes.
4. Add tamarind pulp and mix well. Add coconut milk, mix and cook for a minute. Add green chillies and mix lightly.
5. Serve hot.

Nutrition Info