How to make Keerai Chutney -

Spinach chutney with a touch of spice.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Spinach (पालक), Onion (प्याज़ )

Cuisine : Hyderabadi

Course : Pickles, Jams and Chutneys


For more recipes related to Keerai Chutney checkout Spinach Dip, Palak Ki Chutney, Spinach and Avocado Dip. You can also find more Pickles, Jams and Chutneys recipes like Anjeer Ki Chutney Beetroot Hummus Aam ka jhatpat achaar Mango Pachidi

Keerai Chutney

Keerai Chutney Recipe Card

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Hindi: palak
Treasure house of vitamins and minerals, spinach must be included in the week's menu. The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be used in cutlets or kababs, the list goes on.

Prep Time : 6-10 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Spicy

Ingredients for Keerai Chutney Recipe

  • Spinach 1 medium

  • Onion 1 medium

  • Tomato 1 medium

  • Green chillies 2

  • Oil 1 teaspoon

  • Split black gram skinless (dhuli urad dal) 1 tablespoon

  • Split Bengal gram (chana dal) 1 tablespoon

  • Whole dry red chillies

  • Asafoetida 1/4 teaspoon

  • Coconut, scraped 4 tablespoons

  • Tamarind pulp 1 teaspoon

  • Salt to taste

Method

Step 1

Wash and drain spinach. Roughly chop. Peel, wash and finely chop onion.

Step 2

Wash and finely chop tomato. Remove stem, wash and chop green chillies.

Step 3

Heat oil in a vessel. Add urad dal and chana dal and roast to a golden brown. Add red chillies, asaofetida, chopped onions, chopped tomatoes and green chillies.

Step 4

Stir-fry for five minutes. Add the spinach, scraped coconut, tamarind pulp and salt. Mix well.

Step 5

Remove from heat and cool. When cool grind to a fine paste. Serve.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.