Advertisment

Jowar Keema Khichdi

Keema and jowar combine well to make a delightful khichdi. This recipe is from FoodFood TV channel

New Update
Jowar Keema Khichdi
Main IngredientsSorghum (jowar), Minced mutton (keema)
CuisineIndian
CourseMain Course Mutton
Prep Time26-30 minutes
Cook time26-30 minutes
Serve4
TasteMild
Level of CookingModerate
OthersNon Veg

Ingredients list for Jowar Keema Khichdi

  • 1 cup Sorghum (jowar) soaked overnight
  • 200 grams Minced mutton (keema)
  • 4 tablespoons Oil
  • 1 inch Cinnamon stick
  • 1 Black cardamom
  • 2 Green cardamoms
  • 8-10 Black peppercorns
  • 5-6 Cloves
  • 1/2 teaspoon Caraway seeds (shahi jeera)
  • 2 medium Onions
  • 3 Green chillies chopped
  • 1 teaspoon Red chilli powder
  • 1 tablespoon Garlic paste
  • 1 tablespoon Ginger paste
  • to taste Salt
  • 2 tablespoons Fresh coriander leaves chopped
  • 3/4 teaspoon Garam masala powder
  • 2 tablespoons Pure ghee

Method

  1. Heat oil in a pressure cooker. Add cinnamon, black cardamom, green cardamoms, black peppercorns, cloves, caraway seeds and saute till fragrant. Slice onions and add and saute for 2 minutes.
  2. Drain and add sorghum and saute for 2 minutes. Add green chillies, red chilli powder, garlic paste and ginger paste and mix. Add 5 cups of water and let it come to a boil. Add salt and minced mutton and mix well.
  3. Add coriander leaves and garam masala powder and mix. Cover the cooker and cook under pressure till 8 whistles are given out. Let it remain in the cooker till pressure reduces completely.
  4. Drizzle pure ghee and serve hot.

Nutrition Info

Calories1844
Carbohydrates66
Protein97.4
Fat101.2
Other Fiber4.4
Advertisment