How to make Jain Tawa Paneer Tikka -

A popular starter that is served during most cocktail parties.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Paneer (cottage cheese) (पनीर), Paneer tikka masala powder

Cuisine : Indian

Course : Snacks and Starters

For more recipes related to Jain Tawa Paneer Tikka checkout Til Paneer, Tiranga Paneer Tikka, Paneer Sandwich, Paneer Bhurji Samosa . You can also find more Snacks and Starters recipes like Sticky Lamb Chops Chicken Gold Coin - SK Khazana Herb Garlic Prawns Club Sandwich - SK Khazana

Jain Tawa Paneer Tikka

Jain Tawa Paneer Tikka Recipe Card


English: Cottage Cheese
A favourite with the vegetarians, paneer made from milk is quite common, especially paneer recipes are quite popular in the Indian subcontinent. You can make it fresh, chhena – an another version or just use the ones that are readily available in the market to prepare everything from simple snacks, curries, sabzis, mithais, desserts and the likes. An ingredient that can be relished in the raw form too – try serving it as a starter just sprinkled with a little chaat masala, black salt and chilli powder!

Prep Time : 31-40 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Jain Tawa Paneer Tikka Recipe

  • Paneer (cottage cheese) cut into big cubes 500 grams

  • Paneer tikka masala powder 1 tablespoon

  • Capsicum diced 1 medium

  • Tomato seeded and diced 1 medium

  • Yogurt 3-4 tablespoons

  • Gram flour (besan) 1 tablespoon

  • Red chilli powder 1 teaspoon

  • Lemon juice 1 teaspoon

  • Salt to taste

  • Oil 2 tablespoons

  • Chaat masala to sprinkle

  • Salad

  • Cabbage shredded ¼ cup

  • Green capsicum cut into thin strips 1 medium

  • Chaat masala 1 teaspoon

  • Red chilli powder 1 teaspoon

  • Salt to taste

  • Fresh coriander leaves chopped 1 tablespoon

  • Lemon juice 1 teaspoon


Step 1

Mix yogurt, gram flour, paneer tikka masala, red chilli powder, lemon juice and salt in a bowl. Add some oil and mix well.

Step 2

Add capsicum, tomato and cottage cheese and mix well. Cover the bowl with cling film and keep in the refrigerator for 30 minutes.

Step 3

Skewer the cottage cheese, capsicum and tomato onto satay sticks.

Step 4

Heat remaining oil in a non-stick pan, place the satay sticks in it. Cook, rotating the satay sticks, so that the paneer and vegetables are evenly cooked and lightly browned all around.

Step 5

To make salad, mix cabbage, capsicum, chaat masala, red chilli powder in a bowl. Add salt, coriander leaves and lemon juice and mix well.

Step 6

Sprinkle chaat masala on the tawa paneer tikka and serve with salad.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.