New Update
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| Main Ingredients | Moong dal, Whole wheat flour | 
| Cuisine | Indian | 
| Course | Snacks and Starters | 
| Prep Time | 4-5 hour | 
| Cook time | 21-25 minutes | 
| Serve | 4 | 
| Taste | Mild | 
| Level of Cooking | Moderate | 
| Others | Veg | 
Ingredients
- 1 cup moong dal
 - 1½ cups whole wheat flour + for dusting
 - Salt to taste
 - 4 tablespoons yogurt
 - 2-3 green chillies, chopped
 - 2 teaspoons dried mango powder
 - 2 tablespoons fresh coriander leaves, finely chopped
 - ¼ teaspoon turmeric powder
 - ½ teaspoon red chilli powder
 - ¼ teaspoon cumin powder
 - 2 teaspoons oil
 - 8 teaspoons ghee + for drizzling
 - Pickle to serve
 
Method
- Take moong dal in a bowl, add sufficient water and soak it for 3-4 hours. Drain and boil with salt till cooked completely taking care that the grains are intact.
 - Transfer the cooked dal into a chopper crush coarsely and transfer into a large bowl.
 - Add whole wheat flour, yogurt, green chillies, dried mango powder, coriander leaves, salt, turmeric powder, red chilli powder and cumin powder and mix well. Add sufficient water and knead into a semi-soft dough. Add 2 tsps oil and knead again. Cover and rest the dough for 15-20 minutes.
 - Divide the dough into equal portions and shape them into balls. Roll out each ball into a small disc, and spread 1 tsp ghee evenly. Sprinkle a little whole wheat flour and pleat, roll into a roundel, flatten it slightly and roll into a parantha.
 - Heat a non-stick tawa, place one parantha on it and cook for 1 minute. Flip and drizzle a little ghee and spread it evenly. Flip again drizzle a little ghee and spread it evenly. Cook, turning sides till both sides are evenly cooked and golden and crisp. Place them on a plate.
 - Crush each parantha and place on a serving plate, drizzle a little ghee on top and serve hot with pickle.
 
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