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Chukandar aur Corn ka Pulao

Fragrant basmati rice mixed with beetroot and corn. This recipe is from FoodFood TV channel

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Chukandar aur Corn ka Pulao
Main Ingredients Beetroot, Corn kernels
Cuisine Indian
Course Rice
Prep Time 11-15 minutes
Cook time 0-5 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Chukandar aur Corn ka Pulao

  • 1 large Beetroot boiled, peeled and cut into small pieces
  • 1/2 cup Corn kernels boiled
  • 3 cups Basmati rice cooked
  • 1 tablespoon Oil
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Mustard seeds
  • 4 Bay leaves
  • 2-3 Dried red chillies
  • to taste Salt
  • 1/2 teaspoon Red chilli powder
  • 1/2 teaspoon Turmeric powder
  • 1/2 cup Scraped coconut fresh

Method

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  1. Heat oil in a deep non-stick pan. Add cumin seeds, mustard seeds and bay leaves and sauté till mustard seeds splutter.
  2. Add dried red chillies and sauté for 30 seconds. Add corn kernels and beetroots, mix and cook for 30 seconds. Add salt and mix well.
  3. Add India Gate Basmati Rice, chilli powder, turmeric powder, scraped coconut, mix and cook for a minute on low heat.
  4. Sprinkle some water on top and mix. Increase heat and cook for a minute.
  5. Serve hot.

Nutrition Info

Calories 1331
Carbohydrates 209.9
Protein 26.1
Fat 42.9
Other Fiber Fiber- 12.7gm
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