Chukandar aur Corn ka Pulao Fragrant basmati rice mixed with beetroot and corn. This recipe is from FoodFood TV channel By Sanjeev Kapoor 11 Nov 2016 in Recipes Course New Update Main Ingredients Beetroot, Corn kernels Cuisine Indian Course Rice Prep Time 11-15 minutes Cook time 0-5 minutes Serve 4 Taste Mild Level of Cooking Easy Others Veg Advertisment Ingredients list for Chukandar aur Corn ka Pulao 1 large Beetroot boiled, peeled and cut into small pieces 1/2 cup Corn kernels boiled 3 cups Basmati rice cooked 1 tablespoon Oil 1 teaspoon Cumin seeds 1 teaspoon Mustard seeds 4 Bay leaves 2-3 Dried red chillies to taste Salt 1/2 teaspoon Red chilli powder 1/2 teaspoon Turmeric powder 1/2 cup Scraped coconut fresh Method Advertisment Heat oil in a deep non-stick pan. Add cumin seeds, mustard seeds and bay leaves and sauté till mustard seeds splutter. Add dried red chillies and sauté for 30 seconds. Add corn kernels and beetroots, mix and cook for 30 seconds. Add salt and mix well. Add India Gate Basmati Rice, chilli powder, turmeric powder, scraped coconut, mix and cook for a minute on low heat. Sprinkle some water on top and mix. Increase heat and cook for a minute. Serve hot. Nutrition Info Calories 1331 Carbohydrates 209.9 Protein 26.1 Fat 42.9 Other Fiber Fiber- 12.7gm #Basmati rice #Bay leaves #Beetroot #Corn kernels #Cumin seeds #Dried red chillies #Mustard seeds #Oil #Red chilli powder #Salt #Scraped coconut #Turmeric powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article