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| Main Ingredients | Beetroot, Corn kernels | 
| Cuisine | Indian | 
| Course | Rice | 
| Prep Time | 11-15 minutes | 
| Cook time | 0-5 minutes | 
| Serve | 4 | 
| Taste | Mild | 
| Level of Cooking | Easy | 
| Others | Veg | 
Ingredients list for Chukandar aur Corn ka Pulao
- 1 large Beetroot boiled, peeled and cut into small pieces
 - 1/2 cup Corn kernels boiled
 - 3 cups Basmati rice cooked
 - 1 tablespoon Oil
 - 1 teaspoon Cumin seeds
 - 1 teaspoon Mustard seeds
 - 4 Bay leaves
 - 2-3 Dried red chillies
 - to taste Salt
 - 1/2 teaspoon Red chilli powder
 - 1/2 teaspoon Turmeric powder
 - 1/2 cup Scraped coconut fresh
 
Method
- Heat oil in a deep non-stick pan. Add cumin seeds, mustard seeds and bay leaves and sauté till mustard seeds splutter.
 - Add dried red chillies and sauté for 30 seconds. Add corn kernels and beetroots, mix and cook for 30 seconds. Add salt and mix well.
 - Add India Gate Basmati Rice, chilli powder, turmeric powder, scraped coconut, mix and cook for a minute on low heat.
 - Sprinkle some water on top and mix. Increase heat and cook for a minute.
 - Serve hot.
 
Nutrition Info
| Calories | 1331 | 
| Carbohydrates | 209.9 | 
| Protein | 26.1 | 
| Fat | 42.9 | 
| Other Fiber | Fiber- 12.7gm | 
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