Bhindi Coconut Masala Ladyfingers cooked in a South Indian masala – absolutely delicious This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 30 Mar 2021 in Recipes Course New Update Main Ingredients Ladyfingers, Fresh coconut Cuisine South Indian Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 21-25 minutes Serve 4 Taste Tangy Level of Cooking Easy Others Veg Ingredients list for Bhindi Coconut Masala 300 grams Ladyfingers cut into 3/4 inch pieces 1/2 cup + to garnish Fresh coconut scraped 2 tablespoons Oil 1/2 teaspoon Mustard seeds 1 teaspoon Split skinless black grams (dhuli urad dal) 1/2 teaspoon Fenugreek seeds (methi dana) 1 teaspoon Coriander seeds 1 Dried red chilli 5-6 Curry leaves 2 teaspoons Tamarind pulp to taste Salt 2 teaspoons Garlic finely chopped 1 Medium onion finely chopped 1 Medium tomato finely chopped 1/4 teaspoon Turmeric powder 1/2 teaspoon Red chilli powder Method Heat 1 tbsp oil in a non-stick pan, add mustard seeds and sauté till they splutter. Add split black gram and fenugreek seeds and sauté for few seconds. Add coriander seeds. Break and add dried red chilli, curry leaves and scraped coconut, mix well and sauté for a minute. Transfer the mixture into a blender jar, add tamarind pulp, salt and sufficient water and blend into a fine paste. Heat remaining oil in a deep non-stick pan, add garlic and sauté till it turns golden. Add onion, mix and sauté till it turns golden brown. Add tomato, mix and sauté till it turns pulpy. Add lady fingers, mix well, cover and cook for 7-8 minutes on medium heat, stirring occasionally. Add turmeric powder, red chilli powder, salt and blended paste and mix well. Add sufficient water, mix well, cover and cook on medium heat for 5-6 minutes or till oil separates. Transfer into a serving bowl, garnish with coconut and serve hot. #Coriander seeds #Curry leaves #Dried red chilli #Fenugreek seeds (methi dana) #Fresh coconut #Garlic #Mustard seeds #Oil #Red chilli powder #Salt #Tamarind pulp #Turmeric powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article