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Tofu Bhurji Grilled Sandwich

Grilled Sandwich is always loved by everyone. So here is an interesting, protein rich, with Indian flavours Tofu Bhurji Grilled Sandwich. Make it for your breakfast, lunch or snack time and have a healthy day!

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Main ingredinetsFirm tofu, Brown bread slices, Cumin seeds, Onion, Green capsicum, Red chilli powder, Green chilli, Turmeric powder, Tomato, Fresh coriander leaves, Butter, Green mint and coriander chutney
CuisineFusion
CourseSnack
Prep time15-20 minutes
Cook time35-40 minutes
Serve4
TasteSavoury
Level of cookingEasy
OthersVegetarian

Ingredients

  • 300 grams firm tofu, grated
  • 8 brown bread slices
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • 1 medium onion, finely chopped
  • 1 small green capsicum, finely chopped
  • Salt to taste
  • ½ teaspoon red chilli powder
  • 1 green chilli, finely chopped
  • A pinch of turmeric powder
  • 1 small tomato, seeded and chopped
  • 2 tablespoons chopped fresh coriander leaves
  • Butter for applying
  • Mint and coriander chutney for applying
  • Tomato ketchup to serve

Method

  1. Heat oil in a non-stick pan, add cumin seeds and let them change colour. 
  2. Add onion and mix well and saute till golden brown. Add green capsicum, mix and sauté for 1 minute. 
  3. Add salt, red chilli powder and green chilli and mix well. Add turmeric powder, mix well and saute for 1 minute. 
  4. Add tomato, mix and sauté for 1 minute. Add grated tofu, mix till well combined and saute for a few seconds. Switch off the heat.
  5. Add coriander leaves and mix well.
  6. Apply some butter on one side of each bread slice and apply some mint and coriander chutney over it. Spread a generous portion of the tofu bhurji over 4 bread slices and cover with the remaining bread slices with the chutney side facing down. 
  7. Heat a non-stick electric griller, brush with some butter. Place the sandwiches, one at a time, and grill for 4-5 minutes or till done. 
  8. Diagonally halve the sandwiches, arrange them on a serving plate and serve hot with tomato ketchup. 
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