Stir Fried Moongre

Radish pods taste almost like radishes which grow from them. They are spicy and crunchy. They are best eaten raw but taste equally good if lightly stir fried with minimum ingredients. You can also use them in green salads, wraps, sandwiches or even noodle dishes or even as garnish.

By Sanjeev Kapoor 21 Jul 2024 in Recipes Main Course Vegetarian

New Update

Stir Fried Moongre 1 - YT — Stir Fried Moongre

Main ingredients	Red and green radish pods (moongre), Oil, Garlic, Ginger, Green chillies, Onion, White pepper powder, Light soy sauce, White vinegar, Sugar, Fresh coriander leaves, Toasted white sesame seeds
Cuisine	Fusion
Course	Main course vegetarian
Prep time	5-10 minutes
Cook time	10-15 minutes
Serve	4
Taste	Savoury
Level of cooking	Easy
Others	Vegetarian

Ingredients

300 grams red and green fresh radish pods (moongre), cut into 3 inch pieces
Salt to taste
1½ tablespoons oil
6-8 garlic cloves, sliced
½ inch ginger, cut into thin strips
2 green chillies, slit
1 large onion, sliced
White pepper powder to taste
1 teaspoon light soy sauce
½ teaspoon sugar
1 teaspoon white vinegar
2 teaspoons chopped fresh coriander leaves
Toasted white sesame seeds to sprinkle

Method

Boil sufficient water in a deep non-stick pam, add salt and radish pods and blanch for 2 minutes.
Drain the pods and transfer into chilled water so as to avoid over cooking.
Heat oil in a non-stick wok, add garlic and sauté till golden brown. Add ginger, green chillies and onion, mix and sauté on high heat for 2 minutes.
Drain the blanched radish pods and add to the wok. Add salt, white pepper powder, light soy sauce and sugar and mix well. Cook for 1 minute.
Switch off the heat and add vinegar and coriander leaves and mix well.
Transfer onto a serving plate, sprinkle white sesame seeds on top and serve hot.

#Onion #Fresh coriander seeds #Red and green radish pods #Ginger #Oil #Light soy sauce #Green chillies #Toasted white sesame seeds #White vinegar #Garlic #White pepper powder #Sugar